High-Performance Coach Jason Palmisano: From College Football to 'Win Your Days' Visionary

In this edition of the Shadows Podcast, we're joined by Jason Palmisano, the visionary behind "Win Your Days," a renowned high-performance coach, and a former standout in college football. Jason shares a pivotal moment from his high school years when a coach's unwavering support transformed the course of his life. We'll delve into his fascinating journey, from his college football days at the University of North Carolina to his humble beginnings in his garage, where he founded a faith-based fitness group, Trinity Fitness, eventually paving the way for the creation of "Win Your Days."

Throughout our conversation, Jason demonstrates remarkable openness, discussing both the peaks and valleys of his personal experiences. He also reveals the challenging battle his wife faces with Parkinson's disease, highlighting the incredible strength and resilience they exhibit together

New to the Shadows Podcast?

Here are some inspiring episodes to start with.

Feb. 3, 2022

Brandi Benson's Courage Unveiled: A Soldier's Battle with Cancer | Th…

Join us in this compelling episode of the Shadows Podcast as we delve into the extraordinary journey of Brandi Benson—a military veteran, cancer survivor, entrepreneur, and the author of "The Enemy Inside Me: A Young Soldier’s Unexpected Battle With Cancer." …

Listen to the Episode
Nov. 22, 2021

From Airman to Chief Master Sergeant of the Air Force: Kaleth Wright'…

In this episode, we dive into the remarkable journey of Kaleth Wright, retired Chief Master Sergeant of the Air Force and current CEO of the Air Force Aid Society. Kaleth reflects on his upbringing, sharing the profound impact of his …

Listen to the Episode
Feb. 12, 2023

Super Bowl Legend Tyree: From 'Helmet Catch' to Life After Football

Get ready for an exciting episode as the Shadows Podcast Bowl II features Super Bowl legend David Tyree, the former New York Giants wide receiver famous for his iconic 'Helmet Catch' in Super Bowl XLII. Tyree takes us on a …

Listen to the Episode
Aug. 6, 2021

Emotional Knots with Noble Gibbens | Rise From The Shadows Podcast

In this powerful episode, we sit down with Noble Gibbens, a former emotionally clueless West Point Army Ranger turned emotional intelligence practitioner and corporate coach. Join us on a journey of emotional discovery as Noble shares the catalysts that sparked …

Listen to the Episode
Feb. 1, 2021

Legacy of Valor: Cory Etchberger on His Father's Medal of Honor | The…

In this deeply moving episode, Cory Etchberger shares poignant memories from his childhood, reflecting on the heroic legacy of his father, Chief Master Sergeant Richard Etchberger—a Medal of Honor recipient. Uncover the classified mission to Laos on March 11, 1968, …

Listen to the Episode
Nov. 29, 2021

Episode 59: The Chronicles of Jaime Andrews

The Chronicles of Jaime Andrews is now available! Jaime is an award-winning actress, producer, business director, and playwright. She’s also appeared in many commercials, movies, and television shows to include TruTV’s World’...

Listen to the Episode
April 12, 2021

From Competing to Motherhood: Nerissa's Fitness Odyssey | The Shadows…

Step into the vibrant world of Nerissa Figueroa in this empowering episode of the Shadows Podcast. A proud mother of three and a seasoned veteran with over two decades in the fitness industry, Nerissa wears the crowns of Miss Fitness …

Listen to the Episode
April 3, 2023

Mark Price: A Rebound Series Finale – A Legend's Journey from Oklahom…

Dive deep into the illustrious basketball journey of the legendary Mark Price as the Shadows Podcast concludes Season 3 with the thrilling finale of the Rebound series! Embarking on his basketball odyssey at Georgia Tech, Mark earned accolades such as …

Listen to the Episode
March 18, 2024

Lockdown Legacy: Sidney Moncrief's Hall of Fame Journey

🎙️ As we start filling out our brackets for the 2024 NCAA Tournament, get ready for an electrifying episode of the Shadows Podcast: Rebound Series! 🎉 We’re thrilled to welcome the legendary Sidney Moncrief to our annual Rebou...

Listen to the Episode